Instructional media for routine 1 and routine 2 of the Old Frame Chen Style, sword. Chen Style Tai Chi Old Frame Routine One. 19 Form Chen style Taijiquan is one of the most profound and subtle forms of Taijiquan. New Frame Xinjia Yilu was created by Chen Fake. Chen Tai Chi Xinjia Yilu New Frame Routine One - disc 2. This video teaches Chen Xinjia New Frame Routine One details posture by posture with both. Chen Style Tai Chi New Frame Routine One Part 1. What is the different with Xinjia Yilu 83, and who is the author of this one? Shibashi Taiji- Qigong 2nd Set - Exploring Vital Energy. A full day workshop to study the 2nd set of the Shibashi Taiji- qigong created by Qigong Master He Weiqi. The routine is designed to strengthen the leg meridians and improve endurance for standing postures, while enhancing vital energy and wellbeing. This workshop will explore vital energy gained from this form: looking at some of the energy centres, meridians and benefits that will help students develop their own practise and enhance health and well- being. You need Java. Script enabled to view it. Chen Style New Frame Routine One and Two now in English. Chen Tai Chi 74 Form Part One.
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December 2016
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